Ab Workouts 8 Minute Kettlebell Ab Workout to Shape and Sculpt your Abs February 25, 2015May 28, 2017 Senior Editor Ab, ab workouts, abs, Minute, shape This8 Minute Kettlebell Workout makes use of Kettlebell Exercises to form as well as shape your abdominals. This is a terrific exercise for weight loss as well as has choices for all degrees. source